Contact Cathy

(917) 836-6712
finlaycathy@gmail.com

Stretch.....Breathe.....Feel More Alive!

​What if you found out that all you've been seeking, yearning, and striving for outside of yourself was, instead, inside of you?  And that you can access this by practicing yoga, breath, and awareness?    

Intuitive Yogease offers several styles of yoga (Kundalini, Hatha, and Alignment) as well as yoga therapy to avoid injury while promoting optimal health and mind/body connection. Whether seeking weight loss, flexibility, stress release, or simple relaxation, through regular practice clients develop a whole new way of seeing themselves and the world, and old blockages and unhealthy habits are released. 

Book A Session -Private sessions are available in the client’s home for one or one and one-half hours.  


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There is a force within that gives you life…seek that
In your body there lies a priceless jewel….seek that.
Oh wanderer, if you are in search of the greatest treasure,
Look within, and seek that.
Rumi